Weight Lifting Hook Grips & Wrist Wraps — Deadlift & Pull-Up Straps | Free UK Delivery

Lift more. Grip longer. Train harder.

The IronGrip Weight Lifting Hooks give you a mechanical advantage over your grip — so your hands never give out before your muscles do. Non-slip rubber-coated metal hooks, adjustable wrist wraps and a secure fastening system that sets up in seconds. The training tool serious lifters rely on for heavier pulls, longer sets and better results.

💪 Why you need them

Grip failure is one of the most common performance limiters in strength training. When your hands give out on deadlifts, pull-ups or rows, your target muscles haven't even reached their limit yet. Lifting hooks transfer the load from your grip to your wrists and the hook itself — letting you train the muscles you actually came to train, for longer.

✨ Key features

• Non-slip rubber-coated metal hooks — enhanced friction keeps the bar locked in your hands throughout every rep
• Adjustable wrist wraps — thickened, padded straps provide wrist support and stability under heavy loads
• Quick-fasten system — set up and adjusted in seconds, even mid-session
• Reduces hand fatigue — stop being limited by grip and start being limited by muscle
• Durable construction — built to handle heavy loads session after session
• Universal fit — adjustable to fit most wrist sizes, suitable for men and women

🏋️ Best used for

• Deadlifts and Romanian deadlifts
• Pull-ups and lat pulldowns
• Bent-over rows and cable rows
• Shrugs and rack pulls
• Any pulling movement where grip is the limiting factor

⚡ Who they're for

• 💪 Intermediate and advanced lifters training at high intensity
• 🏋️ Beginners building grip strength gradually
• 🔄 Anyone returning from a wrist or hand injury
• 📈 Those focused on progressive overload who need grip support to keep pushing
• 🧑‍🤝‍🧑 Both men and women — adjustable fit for all hand sizes

📦 Product details

• Hook material: metal with non-slip rubber coating
• Wrist strap: thickened, padded, adjustable
• Fastening: quick-adjust secure closure
• Suitable for: pull-ups, deadlifts, rows and all pulling exercises
• Fit: adjustable — suitable for most wrist sizes
• Gender: unisex

🚚 Delivery & returns

• Free UK delivery on all orders
• Tracking link sent by email once dispatched
• 30-day no-quibble returns — full refund or replacement guaranteed

⭐ The training upgrade that changes every pull day
"My deadlift has gone up 20kg since I started using these. My grip was always the weak point and now it's not even a factor." — Ryan T., Leeds
"Used these for pull-ups and managed 4 more reps than normal in my first session. The wrist support alone is worth it." — Sam K., Bristol